Introducing Levering Mind.
Helping you make the most of your strengths so you can live the life you desire.
How can I help?
Overwhelmed? Anxious? Scattered? On edge? Feeling stuck?
Ready to dive into achieving your goals?
I want to help you identify & leverage your strengths so you can respond flexibly to what life throws at you.
The approach
I have a passion for working with people living with ADHD, AuDHD, anxiety, and stress. I utilize an affirming, non-judgmental, and validating approach while also supporting and encouraging changes that you seek. My goal is to empower you to gain a greater sense of strength and agency in your life and, ultimately, to become your own coach.
Adapted to your needs
You are unique. Accordingly, I combine well-researched evidence-based practices with your unique strengths and needs to help you build a better life.
Services
-
Individual therapy is personalized for your individual needs and goals, including ADHD, executive function, anxiety, self esteem, life transitions, and many other of life’s challenges.
-
Learn alongside others in small group classes.
-
I primarily consult with professionals so they can better meet their ADHD clients’ needs, but am open to other consultations. Please use the contact form to inquire.
-
I am passionate about the work I do and appreciate opportunities to share my knowledge with others.