Introducing Levering Mind.

Helping you make the most of your strengths so you can live the life you desire.

How can I help?

Overwhelmed? Anxious? Scattered? On edge? Feeling stuck?

Ready to dive into achieving your goals?

I want to help you identify & leverage your strengths so you can respond flexibly to what life throws at you.

The approach

I have a passion for working with people living with ADHD, AuDHD, anxiety, and stress. I utilize an affirming, non-judgmental, and validating approach while also supporting and encouraging changes that you seek. My goal is to empower you to gain a greater sense of strength and agency in your life and, ultimately, to become your own coach.

Adapted to your needs

You are unique. Accordingly, I combine well-researched evidence-based practices with your unique strengths and needs to help you build a better life.

Services

  • Individual therapy is personalized for your individual needs and goals, including ADHD, executive function, anxiety, self esteem, life transitions, and many other of life’s challenges.

  • Learn alongside others in small group classes.

  • I primarily consult with professionals so they can better meet their ADHD clients’ needs, but am open to other consultations. Please use the contact form to inquire.

  • I am passionate about the work I do and appreciate opportunities to share my knowledge with others.

Get started with Levering Mind.