About
LeAnn Levering
I spent many years in the tech industry and understand first-hand the pressures that arise from managing a stressful job and/or school, family responsibilities, and living a fulfilling life. My mission now is to help you build resilience, leverage your strengths, make the most from each day, and, ultimately, help you build the kind of life you want.
I specialize in working with people who are struggling with ADHD, executive function issues, anxiety, making life transitions, or job-/school-related stress.
A modern approach
You are a unique person with unique levers to pull to achieve the life you want. I specialize in using modern evidence-based practices, cutting-edge research on executive function and performance, and the knowledge I gain of your strengths & preferences to help you increase your effectiveness, improve your flexibility to life’s challenges, and live your values.
Specialties: ACT, DBT, CBT, EMDR
Focus Areas: ADHD, Anxiety, Life Transitions/Feeling Stuck
Background
In addition to drawing on my education and experience in mental health, I bring a background in the technology industry, my personal experience with ADHD and anxiety, and my role as a mother to two boys. I earned my Bachelor of Arts in Psychology and in Women’s Studies from Duke University, a Master of Business Administration (MBA) from The University of Texas at Austin, and a Master of Social Work (MSW) from The Catholic University of America.
I am formally trained in & pursue continuing education in the following therapeutic modalities: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and CBT for Insomnia (CBT-i). I integrate elements of other evidence-based therapies based on individual client needs.
Rates
Talk therapy
These sessions are primarily for the purpose of treating mental health challenges & trauma, but can also include coaching based on your needs. Typically, sessions are weekly or bi-weekly. Licensed to provide online therapy only in Texas & Colorado.
50 mins | $175 | Get started
75 mins | $250 | Get started
Live classes
Live online interactive small classes designed to help you learn skills, discuss their use, and troubleshoot with me.
12 weeks | Schedule a free consultation
Professional consultation
If you are a clinician or other professional who wants to better meet the needs of your clients with ADHD, I’m happy to help!
30 mins | $75 | Get started
Speaking & training
Whether speaking to non-professionals or training other professionals, I appreciate the opportunity to help others better understand the issues that are most important to me.
Reach out.
I look forward to hearing from you!